DEVELOP YOUR GROUND GAME AND THROWS

Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it is on the street or in competition.

Our system of martial arts, at The Sanctuary Brazilian Jiu-Jitsu and Fitness allows you to develop your game on your feet while simultaneously developing your game on the ground. You will learn break falls, grip fighting takedowns (throws) as well as learning how to defend yourself on the ground and submit your opponents. Judo is taught by 2004, Olympian Charlee Minkin, while Brazilian Jiu-Jitsu is taught by Rigan Machado Black Belt Ben Lowry. Whether your goal is to get a good workout, learn self-defense, or compete in Judo, Brazilian Jiu-Jitsu or Mixed Martial Arts, The Sanctuary BJJ is the place for you.