Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
THE SANCTUARY BRAZILIAN JIUJITSU AND FITNESS
#1 BEST JIU-JITSU & FITNESS CLASSES IN LAKEWOOD, COLORADO
1 WEEK FREE !!
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.
Come and Join the Best Martial Arts School in Lakewood Colorado!
Jiu-Jitsu Taught by 3rd degree Rigan Machado Black Belt Ben Lowry.
Judo Taught by Olympian and 2nd Degree Bjj Black belt Charlee Minkin.
CLASSES & PROGRAMS
TESTIMONIALS
Lucas Madsen
Denise Costianes
Alexander Grösgen
Jonathon Swanson
ABOUT THE SANCTUARY
Transform your life, and gain real-world self-defense skills with Colorado's top choice for Brazilian Jiu-Jitsu located conveniently in Lakewood, Colorado our program is designed for anyone seeking a dynamic workout, practical martial arts training, and a supportive community atmosphere.
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BEST ADULT BJJ & JUDO
- Complete Grappling Expertise: Master Judo's throws and BJJ's groundwork for dominance in any self-defense scenario.
- Peak Physical Conditioning: Achieve unparalleled fitness, strength, endurance, and agility.
- Effective Self-Defense: Gain the confidence and skills to protect yourself and loved ones.
- Mental Fortitude: Develop discipline, focus, resilience, and strategic thinking under pressure.
- World-Class Instruction: Learn from experienced, certified Black Belts in both BJJ and Judo.
- Supportive Community: Train in a motivating, respectful environment suitable for all levels, from beginner to advanced competitor.
BEST KIDS BJJ & JUDO
- Unshakable Confidence: Mastering techniques in both Judo and BJJ builds incredible self-esteem.
- Comprehensive Self-Defense: Learn effective standing (Judo throws/defense) and ground (BJJ control/submissions) skills for anti-bullying and safety.
- Enhanced Discipline & Focus: Improve concentration and respect through structured training inherent in martial arts.
- Superior Fitness: Develop coordination, power, balance (Judo), agility, strength, and healthy habits (BJJ & Judo).
- Positive Social Skills: Build teamwork, friendships, and communication skills within our supportive Jiu-Jitsu community.
Fitness Classes
- Achieve significant weight loss and burn fat effectively.
- Break through fitness plateaus.
- Develop lean muscle and sculpt their physique.
- Increase strength, power, and endurance.
- Improve overall fitness in a fun and challenging group setting.
- Learn new skills and master a variety of equipment.
PERSONAL TRAINING
We also offer one on one personal training! We can help with everything from workout design to meal plans. Our top of the line Personal Trainers can help you achieve your fitness goals!
BJJ Training in Lakewood That Builds Skill, Strength, and Confidence
Let’s join a place where you can challenge yourself, improve your fitness, and learn practical martial arts. The Sanctuary BJJ offers expert-led training in a welcoming environment that supports your progress from your very first class.
Our programs are built around real progress, strong fundamentals, and a supportive environment that helps people grow on and off the mats. Every class is designed with clear structure and purpose so students can build skills step by step while improving overall fitness and mental focus. This is a place where beginners and experienced athletes train side by side, learning through consistent practice, repetition, and guided instruction.
The atmosphere encourages discipline without pressure and progress without confusion. Over time, students develop better control, sharper technique, improved conditioning, and real confidence that carries into everyday life beyond training.
A Strong Start with Martial Arts and Jiu-Jitsu Programs in Lakewood
Lakewood has become a strong hub for people looking to build discipline, improve fitness, and learn practical self-defense through structured training. The local demand for grappling and conditioning programs continues to grow as more people look for something more engaging than standard workouts. We offer BJJ in Lakewood that provides a hands-on way to develop skill while improving overall physical conditioning. Students quickly notice better movement, sharper focus, and improved endurance as training becomes consistent.
The growing interest in jiu-jitsu in Lakewood reflects how many people want a structured environment that blends technique, fitness, and mental discipline in one place. Each class is designed to keep students active, learning, and improving at a steady pace.
For those seeking practical self-defense and full-body conditioning, our training for martial arts in Lakewood offers a strong foundation. The sessions focus on control, timing, and awareness, helping students build confidence in real situations while staying active in a challenging but supportive setting.
Comprehensive Programs Designed for Real Progress
Training programs are structured to support long-term improvement rather than quick fixes. Every class is designed to help students understand movement, improve technique, and build conditioning through repetition and live practice. Our training program for Jiu-jitsu in Lakewood provides a complete system for learning grappling skills that apply to both sport and self-defense. Students develop problem-solving ability under pressure while improving flexibility and strength at the same time.
The experience at The Sanctuary BJJ is built around consistency, respect, and progress. Every session is designed to help students improve step by step, creating a training culture that encourages long-term commitment and measurable results.
For those looking for consistent and structured training, we offer jiu-jitsu in Lakewood, CO, with a focused approach that balances technical learning with physical development. Each session is guided to ensure steady progress, regardless of starting level. The style of Brazilian jiu-jitsu in Lakewood taught here emphasizes leverage, timing, and controlled movement, making it accessible for all ages and fitness levels. Students gain confidence as they learn how to manage real resistance in a safe training environment.
A Fitness-Driven Space Built for Everyday Training
The Sanctuary BJJ is more than a martial arts academy. It is also a space built for strength training, conditioning, and overall fitness development. Members come in to train hard, stay consistent, and build healthier routines that fit real lifestyles. Our Gym in Lakewood supports people who want structured workouts alongside skill-based classes. The environment encourages effort, focus, and steady improvement without unnecessary complexity.
For those searching for a complete fitness and training destination, our gym in Lakewood, CO offers a balance of strength work, conditioning drills, and functional movement training. We support beginners looking to get started as well as experienced athletes aiming to maintain peak performance. The Sanctuary BJJ continues to stand out as a place where fitness and martial arts come together in a focused, community-driven setting.
Ready to take your training and fitness to the next level? Join us in Lakewood, CO and experience a supportive environment where martial arts, strength training, and conditioning come together. Start your journey today and build a stronger, more confident version of yourself.
