THE SANCTUARY BJJ AND FITNESS

#1 BEST JIU-JITSU & FITNESS CLASSES IN LAKEWOOD, COLORADO

1 WEEK FREE !!

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Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.

Come and Join the Best Martial Arts School in Lakewood Colorado!
Jiu-Jitsu Taught by 3rd degree Rigan Machado Black Belt Ben Lowry.
Judo Taught by Olympian and 2nd Degree Bjj Black belt Charlee Minkin.

CLASSES & PROGRAMS

BJJ & Judo for Adults & Kids

Forget boring gym routines! Our combined BJJ and Judo classes offer an unparalleled full-body workout that builds functional strength, improves cardiovascular health, burns calories, and relieves stress. Learn effective Self Defense by mastering Judo's powerful throws and takedowns, seamlessly integrated with Jiu-Jitsu's dominant ground control and submission techniques.
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Group Fitness Classes

Unleash your inner athlete, build a powerful physique, and achieve your weight loss goals! Our dynamic group fitness classes combine the strength-building power of barbells, the explosive versatility of kettlebells, and the foundational control of bodyweight exercises for a truly comprehensive and effective workout.

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Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.


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Our Strength and Conditioning classes are just what you are looking for! The classes are a combination of gymnastics (body weight) movements, Olympic lifts, and metabolic conditioning. All of the movements are functional multi-joint movements, which will give you the best results as well as the best workout!


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TESTIMONIALS

Lucas Madsen

Denise Costianes

Alexander Grösgen

Jonathon Swanson

ABOUT THE SANCTUARY

JiuJitsu Team photo at martial arts academy Lakewood colorado
Transform your life, and gain real-world self-defense skills with Colorado's top choice for Brazilian Jiu-Jitsu located conveniently in Lakewood, Colorado our program is designed for anyone seeking a dynamic workout, practical martial arts training, and a supportive community atmosphere.
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BEST ADULT BJJ & JUDO

  • Complete Grappling Expertise: Master Judo's throws and BJJ's groundwork for dominance in any self-defense scenario.
  • Peak Physical Conditioning: Achieve unparalleled fitness, strength, endurance, and agility.
  • Effective Self-Defense: Gain the confidence and skills to protect yourself and loved ones.
  • Mental Fortitude: Develop discipline, focus, resilience, and strategic thinking under pressure.
  • World-Class Instruction: Learn from experienced, certified Black Belts in both BJJ and Judo.
  • Supportive Community: Train in a motivating, respectful environment suitable for all levels, from beginner to advanced competitor.

BEST KIDS BJJ & JUDO

  • Unshakable Confidence: Mastering techniques in both Judo and BJJ builds incredible self-esteem.
  • Comprehensive Self-Defense: Learn effective standing (Judo throws/defense) and ground (BJJ control/submissions) skills for anti-bullying and safety.
  • Enhanced Discipline & Focus: Improve concentration and respect through structured training inherent in martial arts.
  • Superior Fitness: Develop coordination, power, balance (Judo), agility, strength, and healthy habits (BJJ & Judo).
  • Positive Social Skills: Build teamwork, friendships, and communication skills within our supportive Jiu-Jitsu community.
 

 Fitness Classes

  • Achieve significant weight loss and burn fat effectively.
  • Break through fitness plateaus.
  • Develop lean muscle and sculpt their physique.
  • Increase strength, power, and endurance.
  • Improve overall fitness in a fun and challenging group setting.
  • Learn new skills and master a variety of equipment.

PERSONAL TRAINING

We also offer one on one personal training! We can help with everything from workout design to meal plans. Our top of the line Personal Trainers can help you achieve your fitness goals!