THE SANCTUARY

BEST BJJ & FITNESS  CLASSES IN LAKEWOOD COLORADO

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Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense.

Our system at The Sanctuary Brazilian Jiu-Jitsu and Fitness allows you to develop your game on your feet and on the ground.

CLASSES & PROGRAMS

BJJ & Judo for Adults & Kids

Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.
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Strength & Conditioning

Our Strength and Conditioning classes are just what you are looking for! The classes are a combination of gymnastics (body weight) movements, Olympic lifts, and metabolic conditioning. All of the movements are functional multi-joint movements, which will give you the best results as well as the best workout!
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Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether it's on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Judo allows you to develop your game on your feet and on the ground.


LEARN MORE

Our Strength and Conditioning classes are just what you are looking for! The classes are a combination of gymnastics (body weight) movements, Olympic lifts, and metabolic conditioning. All of the movements are functional multi-joint movements, which will give you the best results as well as the best workout!


LEARN MORE

TESTIMONIALS

Lucas Madsen

Denise Costianes

Alexander Grösgen

Jonathon Swanson

ABOUT THE SANCTUARY

Our system at The Sanctuary Brazilian Jiu-Jitsu and Fitness allows you to develop your game on your feet and on the ground.
LEARN MORE

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BEST ADULT BJJ & JUDO

Judo is taught by 2004, Olympian Charlee Minkin, while Brazilian Jiu-Jitsu (aka Jiu-Jitsu) is taught by 3rd degree Rigan Machado Black Belt Ben Lowry.

BEST KIDS BJJ & JUDO

Judo and Brazilian Jiu-Jitsu (aka Jiu-Jitsu) will help your kids build confidence while improving their body mechanics as they develop in the martial arts.

STRENGTH & CONDITIONING

Our Strength and Conditioning classes are just what your are looking for! These classes are a combination of body weight movements, The Olympic lifts, and high intensity conditioning. The classes provide full body, multi joint movements that are done at high intensity and are always changing.

PERSONAL TRAINING

We also offer one on one personal training! We can help with everything from workout design to meal plans. Our top of the line Personal Trainers can help you achieve your fitness goals!