About The Sanctuary
Every fight begins on your feet and ends up on the ground. Because of this, we believe you should train that way in order to be prepared, whether its on the street or in competition. Our system at The Sanctuary Brazilian Jiu-Jitsu and Fitness allows you to develop your game on your feet and on the ground.read more
Some of the benefits of training with us
Brazilian Jiu-Jitsu and Judo are the best martial arts for self defense. Learn to defend your self standing up or how to finish on the ground.
Martial arts especially, Brazilian Jiu-Jitsu is a great way to stay in shape. You will be using all of your muscles as you learn new techniques and how to apply them during sparring. Grappling is a great way to burn body fat and build lean muscle while learning a new skill and having fun.
If Brazilian Jiujitsu doesn’t sound right for you,our Functional Strength and Conditioning classes are a great way to build strength and melt away fat!
Martial Arts and Brazilian Jiu-Jitsu will help to build confidence on and off the mats. Learning how to protect yourself will build tremendous confidence and character in both adults and children. The lessons learned on the mats are mimicked in life!!
Perseverance is defined as steadfastness in doing something despite difficulty or delay in achieving success. Brazilian Jiu-Jitsu is a challenging martial art, and one that takes many years to master but if you persevere you will have something most people can’t even imagine.
Our kids martial arts program teaches this through hard work and positive reinforcement of the idea that it is ok to make mistakes as long as you learn form them.
We believe that the most important part of any martial arts class or fitness program is to have fun!! We work hard to make the classes challenging but also friendly and create a fun environment for learning!